Yoga Life Society's - New Meditation Teachers Dec 2010

January 15, 2011

Starseed Yoga & Wellness - New teachers June 2010

January 15, 2011

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Meditation Theory

November 2, 2010

The word “Yoga” has become a mainstream term for yoga postures. In truth it is part of a holistic approach that guides us in several practices which includes social discipline, self-study, poses, breath control, sense withdrawal, concentration, meditation, and absorption.  These practices are known as the 8 limbs of yoga. Each of these practices may be introduced more deeply, but for today we will discuss the 7th limb,...

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Why I offer yoga, and other, wellness practices

June 23, 2010
I've always wanted to help people so that they could be more at ease about their life and did not become too stressed out.  When I visited someone who was ill I immediately noticed that because their mind was uneasy their illness took more time to heal. During yoga studies I've heard 'illness' referred to as 'dis-ease', and immediately associated that to my beliefs about illnesses. 

I myself had suffered from daily aches & pains. I was prescribed medication that would lessen the pain for a co...
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About Me

Mukti Gigi I've decided to dedicate my life to learn more about yoga & wellness in order to help people live a life with optimal health, utmost happiness, and peacefulness of mind/body/spirit.
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