Mukti Gigi - Yoga & Wellness

Mukti Gigi has been practicing yoga at Starseed since 2007 and graduated from the Starseed Yoga Teacher Training in 2010. She continues to further her education to offer healing practices to ALL no matter what the physical circumstance is.

She truly believes that optimal health IS for everyone, and that Peace&Happiness can be obtained as easily as thoughts that enters our mind.  Mukti Gigi happily offers this idea through the practices of yoga, inside or outside your mat.

Mukti Gigi is fluent in both English & Spanish. See 'Espanol' link to read her information in Spanish.

Things you can expect in her classes:

* Yoga Level 1-2
* Gentle/Restorative Poses
* Mixed styles
* Use of props, ropes, walls
* Breath control and Meditation often included
* Strong emphasis on awareness throughout the movement of the pose
* Variations to fit your level
* Loving kindness, encouragement, and strong belief in her students' abilities inside and outside the mat